I was a competitive dancer for 15+ years and sustained a few lasting injuries during that time (the most impactful being a back injury). My former dance instructor introduced me to Pilates when the back pain intensified from not taking care of the root of the problem: my core strength. From the first class, I was hooked! I was a client of Pilates for a few years before becoming certified, began teaching at K2 and almost a decade later took over new ownership and thus, Studio Form was born. The most gratifying feeling I get as an instructor is helping ease pain through the Pilates practice.