Our Method

It's important to us that everyone who walks through the studio door feels comfortable and safe.  Each instructor has meticulously designed each class for a group environment to feel as individualized as possible, and strive to keep the studio a judgement free zone.  Whether you're looking for a change up in your workout routine, or simply need a mental escape for the hustle and bustle of day to day life, STUDIO FORM is the place for you!